What Does the Science Say about Vegan Diets?
What Does the Science Say about Vegan Diets?
last update on: 01/05/2023
Learn about the continually growing research on the health benefits of plant-based diets. Topics include findings from the EPIC-Oxford study, long-term health outcomes of vegetarians, head-to-head Mediterranean vs. vegan diets, a review of plant-based data from 2021, and a doctor’s personal plant-powered awakening after a multiple sclerosis diagnosis.