Behavior Change

Karen Smith, RD

Expires: 02/01/2024
Credits: 0.50 credit

Summary:

The Learning Process:

Participants are expected to watch the video, reflect on its content, and complete the CME self-assessment and CME evaluation. Only upon completing this process will a participant's continuing education certificate be generated. The estimated time a learner will need to complete this self-study activity is 30 minutes. 

This activity is approved for continuing education for physicians, nurses, dietitians, and health and wellness coaches. 

The George Washington University School of Medicine and Health Sciences designates this enduring activity for a maximum of 0.5 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Objectives:

  • Define behavior and habit.
  • Explain how habits are formed.
  • List common barriers associated with stopping or starting a behavior.
  • Give examples of strategies for overcoming barriers to behavior change.

Requirements for successful completion: Participants will be awarded contact hours commensurate with participation after completion of the post-test with a score of 70% or higher.

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