The Vegan Advantage for Athletes
Susan Levin, M.S., R.D., C.S.S.D.
The Learning Process:
Participants are expected to watch the video, reflect on its content, and complete the CME self-assessment and CME evaluation. Only upon completing this process will a participant's continuing education certificate be generated. The estimated time a learner will need to complete this self-study activity is 1 hour.
- List three ways a vegan diet may help optimize athletic performance.
- Apply macronutrient recommendations for athletes.
- Draft a menu for a client interested in using a plant-based diet while being physically active.