Nutrition to Power Athletic Performance
Rich Roll, James Loomis, MD, Karen Smith, RD, Susan Levin, MS, RD, CSSD
Summary:
Eliza Barclay, Panel Moderator, Vox
Rich Roll, Ultra-endurance Athlete
James Loomis, M.D., Barnard Medical Center
Karen Smith, R.D., Physicians Committee
Susan Levin, M.S., R.D., C.S.S.D., Physicians Committee
Credits: 1 credit
The Learning Process:
For dietitians to earn continuing education units, this web cast must be viewed with and discussed among at least 2 other medical professionals.
Participants are expected to watch the video, reflect on its content, and complete the CME self-assessment and CME evaluation. Only upon completing this process will a participant's continuing education certificate be generated. The estimated time a learner will need to complete this self-study activity is 1 hour.
Objectives:
After completion of this web cast, participants should be able to:
- Describe a nutritional approach to endurance athletics.
- Describe how nutrition can improve athletic performance.
- Identify nutrient needs for various levels of physical activity.
- List meal planning tips for patients who exercise.