Hana Kahleova, MD, PhD

Nutrition and Cardiometabolic Health: Which Diet Works Best and Why?

Hana Kahleova, MD, PhD

Learn about the benefits of a plant-based diet versus a Mediterranean diet for weight loss.

The estimated time a learner will need to complete this self-study is 60 minutes.

This course earns 1.00 credits.
This course was released on 11/05/2020 and expires 08/06/2023.

Plant-Powered Metabolism

Neal Barnard, MD, FACC, Hana Kahleova, MD, PhD

This presentation investigates the metabolic changes seen on a plant-based diet and how this impacts body weight and health. 

The estimated time a learner will need to complete this self-study is 30 minutes.

This course earns 0.50 credits.
This course was released on 07/26/2019 and expires 07/26/2022.

Metabolic Magic: Improving Beta-Cell Function

Hana Kahleova, MD, PhD

Do plant-based diets have metabolic benefits? Are they capable of improving insulin sensitivity? Explore the evidence supporting plant-based eating patterns for metabolic health.

The estimated time a learner will need to complete this self-study is 30 minutes.

This course earns 0.50 credits.
This course was released on 10/15/2018 and expires 08/09/2021.

Resetting Your Clock with Nutrition: The Effect of Diet Composition and Meal Frequency and Timing

Hana Kahleova, MD, PhD

Can diet composition and meal timing affect the body’s biological clock? Learn how what we eat—and when we eat it—impacts circadian rhythms and metabolism.

The estimated time a learner will need to complete this self-study is 60 minutes.

This course earns 1.00 credits.
This course was released on 10/07/2017 and expires 07/27/2020.