Hana Kahleova, MD, PhD
Nutrition and Cardiometabolic Health: Which Diet Works Best and Why?
Learn about the benefits of a plant-based diet versus a Mediterranean diet for weight loss.
The estimated time a learner will need to complete this self-study is 60 minutes.
Plant-Powered Metabolism
Neal Barnard, MD, FACC, Hana Kahleova, MD, PhD
This presentation investigates the metabolic changes seen on a plant-based diet and how this impacts body weight and health.
The estimated time a learner will need to complete this self-study is 30 minutes.
Metabolic Magic: Improving Beta-Cell Function
Do plant-based diets have metabolic benefits? Are they capable of improving insulin sensitivity? Explore the evidence supporting plant-based eating patterns for metabolic health.
The estimated time a learner will need to complete this self-study is 30 minutes.
Resetting Your Clock with Nutrition: The Effect of Diet Composition and Meal Frequency and Timing
Can diet composition and meal timing affect the body’s biological clock? Learn how what we eat—and when we eat it—impacts circadian rhythms and metabolism.
The estimated time a learner will need to complete this self-study is 60 minutes.