Do plant-based diets have metabolic benefits? Are they capable of improving insulin sensitivity? Explore the evidence supporting plant-based eating patterns for metabolic health.
The estimated time a learner will need to complete this self-study is 30 minutes.
Can diet composition and meal timing affect the body’s biological clock? Learn how what we eat—and when we eat it—impacts circadian rhythms and metabolism.
Recorded at the International Conference on Nutrition in Medicine, July 2017.